gypsy souls workshops
Gypsy Souls is about more than just yoga. We are about connecting people and supporting each other in Healthy Living - both mentally and physically.
Join us for our Workshops and be connected with like-minded new friends who share your goals and challenges. Together we will support each other and embrace this thing called life.
Discover Yoga - 2 hour
Are you curious about this yoga craze?
Wondering what all the hype is about?
Could it really be what you need?
In this 2 hour workshop you will be introduced to different kinds of yoga so that you can decide which one is best for you.
We will discuss WHY yoga seems to be the go-to health recommendation by doctors and athletes and HOW we can make it work for YOU.
We will have a look at the different kinds of mats and accessories and what you need/don't need.
We will address the "spiritual" side versus the "scientific" side of yoga. And why it is perfectly fine to align with one or the other - or neither.
Finally, we will enjoy a slow-moving yoga class that incorporates different modalities of yoga. We will be pausing to look at alignment and ensuring that everyone is able to get into and release the most common poses safely.
Twelve Days of Getting yOur shit together - 6 hour
Are you ready to make 2019 your best year ever!?
The steps are simple - you know them. So what is stopping you?
The simplest things can become insurmountable obstacles when you are so frazzled that you don't even know where to start.
In this workshop we will break down 12 steps to fast track you to an amazing 2019.
This will be a hands-on workshop where you will leave with things accomplished - not just a motivational speech that will get you all excited with no follow through.
No excuses. You've got this!
Registration Required - Act NOW!
Getting your shit together series - 6 sessions of 2 hours
Do you always feel frazzled?
Do you wonder why it seems like everyone else seems to have it together; why can’t you?
Do you feel that a one day workshop is not going to be enough to get you on track?
Then this series of workshops are for you.
The steps are simple but you need support in achieving them. That is what these workshops are for. We will break down the steps into manageable chunks and work on them together over 6 weeks.
You will leave each session with real achievements and tangible progress.
All you have to do is sign up….right now.